{"product_id":"scitec-mega-creatine-monohydrate","title":"SciTec Mega Creatine Monohydrate","description":"\u003cp\u003eMega Creatine MonohydrateThe supplement that has proven itself many times over!\u003c\/p\u003e\u003cp\u003eCreapure is a high-purity creatine formula straight from Germany!3G Creapure creatine per servingUnflavored powder formulaCreatine increases physical performance during short, repeated, high-intensity exercise when taken in doses of at least 3 grams per dayDozens of athletes have already used it – and not by accident!\u003c\/p\u003e\u003cp\u003eCreatine (methyl-guanidine acetate) was first isolated from meat in 1832 by French chemist and philosopher Michele Eugene Chevreul. He named his discovery creatine, referring to the Greek word kreas, meaning meat.\u003c\/p\u003e\u003cp\u003eApproximately 60-70% of the creatine in our bodies exists in the form of free creatine, while the remainder is present in a phosphated form . Creatine has been proven to contribute to improved athletic performance, making it one of the most popular supplements among weightlifters. Creatine increases physical performance during short, repeated, high-intensity exercise when taken in doses of at least 3 grams per day. Since its introduction to the sports nutrition supplement market, creatine has been one of the most researched performance-enhancing substances .The majority of creatine in our body is found in the muscles, with smaller amounts also present in the liver, brain, heart muscle, bones, and testicles.\u003c\/p\u003e\u003cp\u003eOur body also produces arginine, methionine, and glycine amino acids in the liver and kidneys, in amounts of approximately 1 gram per day. For athletes, this amount should be supplemented with 3-5 grams per day to achieve the desired extra effect.\u003c\/p\u003e\u003cp\u003eCreatine can be a good choice for strength sports, combat sports, or athletics, where explosive short-term exertion plays a major role.\u003c\/p\u003e\u003cp\u003eIt can be used by both women and men, taking into account the recommended use and warnings.\u003c\/p\u003e\u003cp\u003eIn addition to improving athletic performance, the positive physiological effects of creatine are being studied in many areas of life, making it a universal supplement for everyone.\u003c\/p\u003e","brand":"SciTec","offers":[{"title":"306g","offer_id":48432245932220,"sku":"P51937","price":16.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0022\/4709\/8438\/files\/image_2025-09-26_68d68727e38e9.jpg?v=1791715767","url":"https:\/\/www.ivitaminsshop.co.uk\/products\/scitec-mega-creatine-monohydrate","provider":"IVitamins Shop","version":"1.0","type":"link"}