Cytoplan Ashwagandha

About our Ashwagandha supplementOur unique, premium quality Ashwagandha contains 500mg of ashwagandha root, and has been certified by the Soil Association UK. This is a high potency supplement providing the full spectrum of actives. Our Ashwagandha is pure, clean and sustainably sourced.

What is Ashwagandha?

Ashwagandha is a herb native to India and has been used traditionally for 3000 years in Ayurvedic practice. Ashwagandha is an adaptogenic herb which may help to promote a sense of calm and relaxation.

It may therefore help to support the stress response, promote a restful sleep and support cognitive function. As a plant adaptogen it may also support vitality and help to improve energy levels.

Ashwagandha may enhance GABA signalling - helping nerve cells to communicate more effectively. GABA is a naturally occurring amino acid which works as a neurotransmitter in the brain and helps to produce a calming effect on the body.