Weider Maximum BCAA Syntho
The most important nutrients before and after a workout are the branched-chain amino acids, called L-leucine, L-isoleucine and L-valine. These are also present in animal products but the amounts contained may be too low for those engaging in very intensive workouts. Taking Weider Maximum BCAA Syntho before your workout protects against the decomposition of muscle mass. Taking it after training kicks off the natural regeneration process.