Cytoplan L-Theanine, 500mg

Pure, potent L-Theanine delivering 500mg per 2 capsules to promote calmness, relaxation and restful sleep without reducing focus or causing drowsiness.

L-Theanine, a key amino acid found in tea leaves, especially green tea, has long been used to promote calmness and relaxation. L-theanine also increases alpha brain wave activity, which is associated with a state of relaxed alertness and promotes natural levels of GABA, serotonin, and dopamine.