Iron Supplements

Shop iron supplements from NOW Foods, Swanson, Carlson Labs, Doctor's Best, BetterYou, Osavi, KIKI Health and Trace Minerals, in tablets, capsules, liquids, chewables and oral sprays. Iron contributes to the reduction of tiredness and fatigue and to normal formation of red blood cells and haemoglobin.

See also mineral supplements and supplements for women.

Read more about Iron Supplements
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How to choose an iron supplement

Iron comes in several forms, such as bisglycinate (often sold as Ferrochel), fumarate and citrate, and in liposomal versions. Compare the amount of elemental iron per serving, usually 10mg to 30mg. Liquids, chewables and sprays suit people who find tablets difficult, and children's products are clearly labelled.

Important

Keep iron supplements out of the reach of children, as accidental overdose of iron-containing products can be harmful to young children. Do not exceed the stated dose.

Always read the label and speak to your GP if you take medication, are pregnant or have a medical condition.