Lion's Mane

How to choose a lion's mane supplement

Check whether the product uses the fruiting body, the mycelium or both, and whether it is a concentrated extract (for example 10:1) or whole powder. Many labels state the beta-glucan or polysaccharide content, which is a useful way to compare extracts. Strengths typically range from 300mg to 1000mg per serving.

Always read the label and speak to your GP if you take medication, are pregnant or have a medical condition.