Creatine Stacks

What is in a creatine stack

A creatine stack combines creatine, often several forms of it, with other ingredients such as beta-alanine, HMB, taurine or carbohydrates. MuscleTech Cell-Tech blends creatine with carbs, while 5% Nutrition Crea-TEN and Mutant Creakong combine multiple creatine types in one scoop.

You will also find stacks from Allnutrition, Dorian Yates and Rule One. Most are flavoured or unflavoured powders, alongside the Activlab Crea Shot. If you only want creatine on its own, a single-ingredient creatine monohydrate is the simpler choice.