ALLNUTRITION 3-Creatine Malate
ALLNUTRITION 3-Creatine Malate is a flavoured creatine malate powder with added taurine and vitamin B6. Creatine malate is valued for dissolving well and staying chemically stable, which makes it a good option for people who dislike gritty drinks.
Key features
- Creatine malate, a form of creatine bound to malic acid
- Added taurine, an amino acid
- Added vitamin B6, which contributes to the reduction of tiredness and fatigue and to normal energy-yielding metabolism
- Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine
- Good solubility in water
Mix with water before or after training. The citrus flavours make it an easy drink to have every day, and the two tub sizes let you choose between trying it out and stocking up.
Available in 250g and 500g tubs, in Orange and Lemon flavours.
Serving information
| Label shown for | 500g (other sizes or versions may differ, so check the pack) |
| Serving size | 3 g (1/2 scoop) |
| Servings per container | approx. 166 |
Amounts per serving
| Ingredient | Recommended daily dose (3 g (1/2 scoop)) | %NRV |
|---|---|---|
| Creatine malate | 2400 mg | |
| of which Creatine | 1800 mg | |
| Taurine | 300 mg | |
| Vitamin B6 | 1.50 mg | 107% |
%NRV = Nutrient Reference Value.
Ingredients
Creatine malate (of which Creatine), Taurine, Vitamin B6, Creatine malate, taurine, anti-caking agent: silicon dioxide, vitamin B6 (pyridoxine hydrochloride), stabilizer: gum arabic, acidity regulator: malic acid, flavouring, sweetener: sucralose.
Recommended use
1-2 servings daily. One serving equals 3g of the product dissolved in 300 ml of water or juice. On workout days: take one serving before the workout and one serving after the workout. On rest days: take one serving in the morning on an empty stomach.
Warnings and storage
This product is intended for physically active people over 18 years of age. Do not consume if you are allergic to any of the ingredients. Do not exceed the recommended daily dose. Food supplements cannot be used as a substitute for a diversified diet. A balanced diet and a healthy lifestyle are recommended. The product is hygroscopic, it can become lumpy without losing its properties. Always close the packaging after use. Store in a dry and cool place, out of reach of young children.
Country of origin: Poland. Information taken from the UK product label; always read the label on the pack before use.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
