NOW Foods Black Currant Oil, 1000mg

NOW Foods Black Currant Oil 1000mg is a softgel of oil extracted from black currant seeds, providing a natural source of the fatty acids GLA and alpha-linolenic acid.

Key features

• 1000mg black currant seed oil strength
• Contains 14% GLA (gamma-linolenic acid), an omega-6 fatty acid
• Also provides the omega-3 alpha-linolenic acid (ALA)
• Both GLA and ALA are classed as essential fatty acids
• Softgel format

The body can make some GLA from other omega-6 fats in the diet, but many people prefer to take it directly from an oil like this one. This seed oil supplies an omega-3 and an omega-6 fatty acid together in one softgel.

Available in a pack of 100 softgels.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.