Swanson Ashwagandha Extract, 450mg
Swanson Ashwagandha Extract, 450mg is a herbal supplement in capsules from the Swanson Superior Herbs line, made with an extract of the ashwagandha root.
Key features
- 450 mg of ashwagandha extract per capsule
- Standardised for withanolides, the plant's key natural compounds
- Ashwagandha is also called winter cherry
- Classed as an adaptogenic herb
Ashwagandha, or Withania somnifera, is a shrub from the nightshade family that has been part of India's Ayurvedic tradition for centuries. Standardisation means each batch is made to contain a consistent level of withanolides, so you can expect the same quality from one pot to the next.
Take with water as directed on the label. Not recommended during pregnancy, and speak to your GP first if you take medication or have a thyroid condition.
Available in a pot of 60 capsules.
Serving information
| Container size | 60 caps |
| Serving size | 1 Capsule |
| Servings per container | 60 |
Amounts per serving
| Ingredient | Recommended daily dose (1 Capsule) |
|---|---|
| Ashwagandha Extract (Withania somnifera) (roots) [standardized to minimum 2.5% total | 450 mg |
| withanolides (11.25 mg)] | |
Ingredients
Ashwagandha Extract (Withania somnifera) (roots) [standardized to minimum 2.5% total withanolides (11.25 mg)], Gum arabic, gelatin, magnesium stearate.
Recommended use
As a dietary supplement, take one capsule one to three times per day with water.
Suitability / allergen information
- Not suitable for vegetarians or vegans (contains gelatin)
Allergens are shown in bold in the ingredients.
Warnings and storage
For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children.
Country of origin: United States of America. Information taken from the UK product label; always read the label on the pack before use.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
