ZMA

Shop ZMA supplements at IVitamins Shop. Browse zinc, magnesium and vitamin B6 formulas in capsules and tablets.

Read more about ZMA
Promotions

Reduced prices on selected products

Look for the red Promo label across the shop.

Shop promotions
Sort by
  • Featured
  • Most relevant
  • Best selling
  • Alphabetically, A-Z
  • Alphabetically, Z-A
  • Price, low to high
  • Price, high to low
  • Date, old to new
  • Date, new to old

What is ZMA

ZMA is a combination of zinc, magnesium and vitamin B6, usually in the form of zinc monomethionine aspartate and magnesium aspartate. It is popular with people who train and is often taken in the evening on an empty stomach, following the directions on the label. Some formulas add extra ingredients such as L-tyrosine or other forms of magnesium.

Brands include Applied Nutrition, Olimp Nutrition, PhD, Universal Nutrition and Yamamoto Nutrition, mainly in capsules and tablets. Compare the amount of zinc and magnesium per serving, especially if you already take a multivitamin.