NOW Foods ZMA - Sports Recovery
NOW Foods ZMA - Sports Recovery is a capsule supplement that combines the minerals zinc and magnesium, aimed at people who train regularly. Physical activity can increase the need for both minerals, which makes ZMA a common part of many training routines.
Key features
- Zinc and magnesium in a single capsule
- Zinc contributes to the normal function of the immune system
- Zinc contributes to the maintenance of normal testosterone levels in the blood
- Magnesium contributes to the reduction of tiredness and fatigue
- Both zinc and magnesium contribute to the maintenance of normal bones
Zinc is involved in cell growth throughout the body, while magnesium plays a part in electrolyte balance and normal muscle and nerve function. Taking them together keeps things simple for anyone who wants both minerals without buying two separate products.
Available in 90 caps and 180 caps.
Serving information
| Label shown for | 180 caps (other sizes or versions may differ, so check the pack) |
| Serving size | 3 Veg Capsules for Men (2 Veg Capsules for Women) |
| Servings per container | 60 |
Amounts per serving
| Ingredient | Recommended daily dose (3 Veg Capsules for Men (2 Veg Capsules for Women)) | %NRV |
|---|---|---|
| Vitamin B-6 (from Pyridoxine HCl) | 10 mg | 714% |
| Magnesium (elemental)(from Magnesium Aspartate and Magnesium Oxide) | 300 mg | 80% |
| Zinc (elemental) (from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide) | 20 mg | 200% |
%NRV = Nutrient Reference Value.
Ingredients
Vitamin B-6 (from Pyridoxine HC\), Magnesium (elemental)(from Magnesium Aspartate and Magnesium Oxide), Zinc (elemental)(from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide), Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Recommended use
Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other-calcium containing foods or supplements.
Suitability / allergen information
- Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.
- Produced in a GMP facility that processes other ingredients containing these allergens.
Allergens are shown in bold in the ingredients.
Warnings and storage
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening.
Country of origin: United States of America. Information taken from the UK product label; always read the label on the pack before use.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.