Swanson Choline & Inositol
Swanson Choline & Inositol is a two-nutrient capsule that pairs choline with inositol, two compounds that work closely together in the body.
Key features
- Combines choline and inositol in one capsule
- Choline is sometimes referred to as vitamin B-4
- Both are used by the body to make chemical messengers for the brain and central nervous system
- Linked with fatty acid metabolism
- Large pot for long-term daily use
Choline and inositol are often taken together because their roles overlap. This combined formula saves buying two separate products, and the generous pot size makes it good value for anyone who takes it every day.
Available in 250 caps.
Serving information
| Container size | 250 caps |
| Serving size | 1 Capsule |
| Servings per container | 250 |
Amounts per serving
| Ingredient | Recommended daily dose (1 Capsule) |
|---|---|
| Choline (from Choline Bitartrate) | 250 mg |
| Inositol | 250 mg |
Ingredients
Choline (from Choline Bitartrate), Inositol, Gelatin, calcium palmitate, silica, rice flour.
Recommended use
As a dietary supplement, take one capsule per day with food and water.
Suitability / allergen information
- Not suitable for vegetarians or vegans (contains gelatin)
Allergens are shown in bold in the ingredients.
Warnings and storage
For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking prescription medication.
Country of origin: United States of America. Information taken from the UK product label; always read the label on the pack before use.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.