Swanson Magnesium (Lactate), 84mg
Swanson Magnesium (Lactate) 84mg provides magnesium as magnesium lactate in capsules. It is a gentle option for people who want a little extra magnesium to round off their daily intake.
Key features
- 84 mg of elemental magnesium per capsule
- Lactate form, made by combining magnesium with lactic acid
- Lactose-free, despite the similar-sounding name
- Often well tolerated and easy on the stomach
- Magnesium contributes to the reduction of tiredness and fatigue, to normal energy-yielding metabolism and to the maintenance of normal bones
Mineral lactates hold a smaller share of elemental mineral than some other forms, which makes this a good fit for topping up rather than taking a large single dose. It is part of the Swanson Premium Brand range and comes in a pot that lasts a good while.
Available in a pot of 120 capsules.
Serving information
| Container size | 120 caps |
| Serving size | 1 Capsule |
| Servings per container | 120 |
Amounts per serving
| Ingredient | Recommended daily dose (1 Capsule) | %NRV |
|---|---|---|
| Magnesium (from Magnesium Lactate) | 84 mg | 22% |
%NRV = Nutrient Reference Value.
Ingredients
Magnesium (from Magnesium Lactate), Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, medium-chain triglycerides oil (palm).
Recommended use
As a dietary supplement, take one capsule two times per day with water.
Suitability / allergen information
- Not suitable for vegetarians or vegans (contains gelatin)
Allergens are shown in bold in the ingredients.
Warnings and storage
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Country of origin: United States of America. Information taken from the UK product label; always read the label on the pack before use.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.